Don't say that! Not being able to sleep is definitely a serious problem. *hugs* I agree with Katie. I haven't heard of Valerian but if it helps you sleep then maybe you should try it. Being tired the next day is really quite awful and can have major effects on the health of your body.
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Date: 2010-02-23 09:02 am (UTC)*hugs*
I agree with Katie. I haven't heard of Valerian but if it helps you sleep then maybe you should try it. Being tired the next day is really quite awful and can have major effects on the health of your body.